Classes, Private Lessons

Yoga in English (Zürich)

 Strong and precise Iyengar yoga style with elements from Hatha-yoga. Every class is different. Sometimes we move a lot, sometimes it is time to take it easy. Basic knowledge of yoga asanas and medium condition would be helpful but enthusiasm and intention are more important!

 

Please sign up to the class before coming by writing Liisa a short email  (liisa@lumoyoga.com)

 

A single class costs 30fr. 

 

Classes are running at the moment irregularly. Please contact Liisa for more details.

 

 

Address:Yoga Nation, Seefeldstrasse 7a, Zürich

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ZHdK -Classes for the Music Academy students

in TONI-Areal on Tuesday evenings. 

 

 

Meditation-pranayama-asana -Advanced Sunday classes

Monthly 120min meditation-pranayama-asana - class in Yoga Nation studio, Zürich. For any student with good basic knowledge of classic asanas and interest to meditation and pranayama.

 

Next class will be announced here

 

 

Please sign up always a week before! It is possible to join in with short notice, if there's space. Class is organised only, if there are enough students.

 

 

 

Cancellations

 

 For all the class cancellations and changes, see "News"

Yoga and mindfulness for children

Coming up: Yoga for children between the ages of 5 and 11 according to the YogaBeez -method. It provides children physical and mental experience by incorporating the core values of yoga and the Montessori Teaching Method. YogaBeez is built on the foundation of respect for the child as an individual, creative being. Emphasis is placed on educating, empowering and exercising the whole child. 

 

The classes can be also organised privately for the enthusiastic group of children!

Yoga just for You! Private lessons for individuals and groups

LumoYoga's speciality, the flexible private class, either one-to-one or shared with a few others, is a fun and motivating way to study yoga with your friends or colleagues, especially if you work unconventional hours, have an irregular work schedule, or if you simply want more individual attention in order to learn better, or to concentrate on some particular issue.

 

Study yoga in an intimate atmosphere and enjoy the classes which are planned and taught according to your individual needs and wishes, accommodating your level as yoga originally was taught. If studying privately, it is possible to choose between physically more intense, anatomical detailed yoga classes, or a gentler and slower approach. Meditation and Pranayama (breathing practices) can be included.

 

All levels and ages are welcome, no previous experience of yoga is necessary. 

 

Location

 

Flexible lessons can be taught in the Yoga Nation studio in Zürich, at your home, in your office, or other agreed location. It is also possible to organise workshops elsewhere in Switzerland and abroad.