Lumoyoga - Liisa Tamminen

Welcome!

Rooted in tradition and shaped by decades of experience, Lumoyoga by Liisa Tamminen offers a mindful, alignment-based approach to yoga that nurtures both body and mind.

As both a certified yoga teacher and professional violist, I’ve developed a unique method, originally created to support the well-being of musicians, that’s now helping people from all walks of life: from performers to professionals, and anyone seeking balance in a busy world.

In my retreats, workshops, and classes, you’ll find a calm, focused space to build both physical strength and mental clarity. Influenced by years of training in Iyengar Yoga, my teaching emphasizes precise alignment and mindful movement, allowing you to engage deeply in each pose.  I guide you through both gentle and strong practices that build resilience, enhance flexibility and endurance, and release tension. With the use of props and thoughtful guidance, the practice is accessible, challenging, and deeply nourishing, supporting both body and mind.

Based in Switzerland and Finland.

I’m so happy you’ve found your way here. I look forward to practicing with you!

Namaste

Liisa

Upcoming Retreat:

Weekend Yoga Retreat in Finland/Joogaviikonloppu 13.-15.6.2025

Palaudu talven kiireistä ja aloita kesäsi joogaviikonlopulla! Ehdit vielä Early Bird-hintaan!

Lue lisää: https://www.lumoyoga.com/joogaretriitit/

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Join me for a peaceful Yoga Weekend in the tranquil Finnish countryside! Relax and recharge at a charming, historic farmhouse during the enchanting White Nights.

Early Bird Price Available!

Learn more about the retreat: https://www.lumoyoga.com/yoga-courses/

 In Finnish, my native language, 'Lumo' means enchantment. I chose this word for Lumoyoga because yoga, with its ancient wisdom and beauty, offers a truly enchanting journey inward. It 's a practice that helps us discover and understand ourselves, bringing balance to all areas of our lives. Free from competition, yoga provides a soothing escape from the hectic pace of modern life. It's a lifelong  journey, where the exploration itself is the most meaningful part.